 |
| Watermelon and Cucumber Water |
The ideal body shape has become an idol of everyone. But unfortunately, not everyone can have the ideal body shape. Moreover, if he did not have a healthy lifestyle, exercise enough and keep his diet every day. Because habits can not suppress appetite, not a few of us who end up overweight. Not a few of us who end up obese. If you feel your weight was excessive and would like to decrease, try to be more calm and drink water melon and cucumber Ladies.
Quoted from page stylacraze.com, drinking water watermelon and cucumber can lose weight properly. It also could make the body more healthy you become more fit. Interestingly, this will also make you have a healthy kidney. So, how to make a water melon and cucumber to lose this weight? The following ingredients you need to prepare and how to make and when the right time to eat.
Materials
- 1 slice of watermelon (approximately weighing 100 grams, diced)
- 1 cucumber (thinly sliced)
- 10 mint leaves (rough cut)
- 100 ml water
- pinch of salt
- Pinch of black pepper
How to make
- Enter cucumber and watermelon in a container.
- Put water into it and add salt and black pepper. Stir well.
- Do not forget to put the mint leaves well into it. Stir well.
- Refrigerate for about 30 to 1 hour.
- Drink watermelon and cucumber water before going to bed or after waking up to get the maximum results.
Not only make you lose weight naturally, this drink is also good for skin beauty and health. The drink is also very good for maintaining digestive health, liver health, bile health and the health of the body muscles. Vitamins and nutrients contained in these drinks will also make you always fit.
But remember, to get maximum results as well as the weight goes down well, but to drink this drink, you should also have a healthy lifestyle, exercise sufficient and adequate rest. Hopefully, this information is helpful. Good luck to lose weight
EmoticonEmoticon